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Hot Factor

Hot Factor
  • #: 197430
  • Price: $2.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2011-02-17
  • Current Version: 1.0
  • 1.0 (iOS 4.0 Tested)
  • Size: 1.20 MB
  • Language: English
  • Seller: Key Son
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.0 or later
  • © Key Son
  •  Add to Favorite apps

 

Description

Hot Factor is fitness training for women. This fitness app has been designed by Celebrity Personal Trainer, Key Son who has trained actresses and models including Hilary Swank, Keri Russell, Gretchen Mol, Marisa Tomei, Supermodel Daria and Supermodel Doutzen. His routines have been featured in Fitness Magazine, VIV Magazine, and Allure.

The application contains 4 different focus areas such as arms, abs, legs, or full body options.

First, pick the area you want to focus on.

Then, choose the type of equipment you have whether it's a stability ball and weights, no equipment, or resistance tubing.

Start workout. Go at your own pace. If you are a beginner, do one circuit. For intermediate, try two circuits. For advanced, do three circuits.

All workouts are circuits of 10 exercises with pictures and easy to follow directions. The exercises are selected to work the areas most women want to focus on. This is the workout application to get a tone, well-balanced physique, without bulking up.

The circuit training in this program and proper nutrition are the best ways to get fit fast.

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The information may be outdated (2011-04-25 01:09:18). For actual information go to iTunes

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